Monday June 16

"Shoot Thrusters, Sit Ups, Back Squats, Hand Release Push Ups, KB Swings, Jumping Lunges, Knees to Elbows and Box Jumps"

2 Rounds for reps

1min on 1min rest

Shoot Thrusters
Sit Ups
Back Squats
Hand Release Push Ups
KB Swings
Jumping Lunges
Knees to Elbows
Box Jumps 24/20

Athlete Score Sort by RX
255 255
418 418
415  RX 415
337 337
288  RX 288
441  RX 441
341 341
298 298
322 322
369 369
356 356
428 428
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Dan
340  RX 340
350 350
407 407
411  RX 411
259 259
400 400
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Tim
462  RX 462
368 368
406 406
318 318
271 271
Barbell_50x50
OH
381  RX 381
350  RX 350
431  RX 431
374 374
373 373
472  RX 472
N/A 0
407 407
343 343
512  RX 512
406  RX 406
376 376
375 375
318 318
402  RX 402
416  RX 416
411  RX 411
231 231
255 255
370  RX 370
354 354
363 363
323 323
403  RX 403
424 424
350 350
250 250
374 374
436 436
366 366
437 437
N/A 0
353 353
342 342
320 320
397 397

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